Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Per 100 g edible portion
Meat & Protein
ModerateBeef receives a Moderate rating. Phosphorus leads the three minerals at 19% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus193 mg19%
Moderate
Sodium82 mg4%
Low
Potassium317 mg16%
Moderate
About this food
In a CKD diet, Meat & Protein deserve attention: Beef - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Phosphorus leads at 19%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.
Other nutrients
Protein21 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Beef is rated Moderate: Phosphorus is 19% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Beef rated Moderate?
Beef's Phosphorus content (193 mg) equals 19% of the limit, sitting in the 15-25% band - that is why it rates Moderate.
How much Phosphorus is in Beef?
In every 100 g of Beef, Phosphorus is about 193 mg - roughly 19% of the daily limit (1,000 mg).
Is Beef safe on a low-potassium diet?
For people watching potassium, Beef exceeds 300 mg per 100 g, with Potassium at 317 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Beef compare to other meat & protein foods?
Against the Meat & Protein average, Beef shows less Phosphorus (193 mg per 100 g). The tier shown here comes from its own numbers, not the category.