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Beans, snap, green, cooked, boiled, drained, without salt

Per 100 g edible portion
Vegetables
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Beans is Kidney-friendly: even its highest mineral, Potassium, reaches only 7% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus29 mg3%
Low
Sodium1 mg<1%
Low
Potassium146 mg7%
Low

About this food

Beans is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.

Nutrient insight

Beans's potassium reaches 7% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein1.9 gNot part of rating
Fiber3.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Beans safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beans is rated Kidney-friendly - Potassium is the highest contributor at 7% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beans rated Kidney-friendly?

Among phosphorus, sodium and potassium, Beans's Potassium is highest (146 mg, 7% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Beans?

Beans's Potassium content is 146 mg per 100 g - 7% of the daily limit of 2,000 mg.

Is Beans safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beans falls below 300 mg per 100 g - Potassium comes in at 146 mg. Always verify against your own daily limit.

How does Beans compare to other vegetables foods?

How does Beans compare within Vegetables? Its Potassium (146 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.