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Beans, snap, green, canned, no salt added, solids and liquids

Per 100 g edible portion
Vegetables
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Beans is Kidney-friendly: even its highest mineral, Potassium, reaches only 5% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus19 mg2%
Low
Sodium14 mg<1%
Low
Potassium92 mg5%
Low

About this food

Beans is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.

Nutrient insight

Potassium is the highest of the three at 5%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.8 gNot part of rating
Fiber1.5 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Beans safe for kidney disease?

Beans is rated Kidney-friendly: Potassium is 5% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Beans rated Kidney-friendly?

Beans's Potassium content (92 mg) equals 5% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Beans?

In every 100 g of Beans, Potassium is about 92 mg - roughly 5% of the daily limit (2,000 mg).

Is Beans safe on a low-potassium diet?

For people watching potassium, Beans falls below 300 mg per 100 g, with Potassium at 92 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beans compare to other vegetables foods?

Against the Vegetables average, Beans shows less Potassium (92 mg per 100 g). The tier shown here comes from its own numbers, not the category.