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Bacon, turkey, microwaved

Per 100 g edible portion
Meat & Protein
Higher riskBacon receives a Higher risk rating. Sodium (101%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus416 mg42%
High
Sodium2021 mg101%
High
Potassium666 mg33%
High

About this food

In a CKD diet, Meat & Protein deserve attention: Bacon - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Bacon's sodium (101%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein29.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)4.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Bacon safe for kidney disease?

Bacon is rated Higher risk: Sodium is 101% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Bacon rated Higher risk?

Bacon's Sodium content (2021 mg) equals 101% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Sodium is in Bacon?

On a per-100 g basis, Bacon contains Sodium 2021 mg, or 101% of the 2,000 mg daily limit.

Is Bacon safe on a low-potassium diet?

For a potassium-watching diet, Bacon exceeds the 300 mg per 100 g marker (Potassium 666 mg). The safest step is checking this against your own lab-based limit.

How does Bacon compare to other meat & protein foods?

Measured against other Meat & Protein foods, Bacon is more in Sodium (2021 mg per 100 g) than the category average - data-only, never a prescription.