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Apricots, dried, sulfured, stewed, without added sugar

Per 100 g edible portion
Fruits
ModerateApricots is rated Moderate. Of the three minerals, Potassium is highest at 21% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus25 mg2%
Low
Sodium4 mg<1%
Low
Potassium411 mg21%
Moderate

About this food

Apricots sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 21%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.2 gNot part of rating
Fiber2.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)19.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Apricots safe for kidney disease?

From a daily-limit standpoint, Apricots is Moderate - Potassium (21%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Apricots rated Moderate?

Rating basis: Apricots's Potassium is 411 mg, 21% of the daily limit, judged as Moderate per the 15-25% tier.

How much Potassium is in Apricots?

In every 100 g of Apricots, Potassium is about 411 mg - roughly 21% of the daily limit (2,000 mg).

Is Apricots safe on a low-potassium diet?

For people watching potassium, Apricots exceeds 300 mg per 100 g, with Potassium at 411 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Apricots compare to other fruits foods?

Against the Fruits average, Apricots shows more Potassium (411 mg per 100 g). The tier shown here comes from its own numbers, not the category.