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Home Food Database Apricots

Apricots, dehydrated (low-moisture), sulfured, stewed

Per 100 g edible portion
Fruits
Higher riskApricots receives a Higher risk rating. Potassium (36%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus62 mg6%
Low
Sodium5 mg<1%
Low
Potassium728 mg36%
High

About this food

In a CKD diet, Fruits deserve attention: Apricots - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 36%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.9 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Apricots safe for kidney disease?

Combining phosphorus, sodium and potassium, Apricots falls in the Higher risk tier, with Potassium (36%) contributing the most. Plan meals with your doctor's guidance.

Why is Apricots rated Higher risk?

The deciding factor is Potassium: 728 mg, 36% of the limit, in the >30% band - so Apricots is rated Higher risk.

How much Potassium is in Apricots?

In every 100 g of Apricots, Potassium is about 728 mg - roughly 36% of the daily limit (2,000 mg).

Is Apricots safe on a low-potassium diet?

For people watching potassium, Apricots exceeds 300 mg per 100 g, with Potassium at 728 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Apricots compare to other fruits foods?

Against the Fruits average, Apricots shows more Potassium (728 mg per 100 g). The tier shown here comes from its own numbers, not the category.