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Apples, dried, sulfured, uncooked

Per 100 g edible portion
Fruits
ModerateFrom a daily-limit view, Apples lands in the Moderate band: Potassium is the highest at 22%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus38 mg4%
Low
Sodium87 mg4%
Low
Potassium450 mg22%
Moderate

About this food

For Fruits, Apples is a typical example. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 22% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein0.9 gNot part of rating
Fiber8.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)57.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Apples safe for kidney disease?

Apples is rated Moderate: Potassium is 22% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Apples rated Moderate?

Apples's Potassium content (450 mg) equals 22% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Potassium is in Apples?

Per 100 g, Apples provides Potassium 450 mg, compared with the CKD stage 3-4 limit of 2,000 mg (22%).

Is Apples safe on a low-potassium diet?

On a low-potassium plan, Apples exceeds the 300 mg reference, showing 450 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Apples compare to other fruits foods?

Within Fruits, Apples ranks more on Potassium (450 mg per 100 g) than the group average. Individual needs still decide what fits your plan.