Alcoholic beverage, wine, table, all
Phosphorus / Sodium / Potassium (rating basis)
About this food
Alcoholic beverage sits in the Beverages group. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.
Nutrient insight
From the potassium angle (5%), how much Alcoholic beverage fits depends on your latest lab values - this site only presents the data.
Other nutrients
Practical tips
Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.