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Walnut and CKD: Potassium Data per 100 g

Higher risk Based on CKD stage 3-4 daily limits

The Potassium level in Walnut is 441 mg per 100 g (22% of the daily limit). This sits in the Moderate band; check the food page for the other minerals as well.

About Walnut

For Legumes & Nuts, Walnut is a typical example. Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest.

Nutrient insight

On the phosphorus angle (35%), Walnut belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Phosphorus / Sodium / Potassium per 100 g

Phosphorus346 mg35%
High
Sodium2 mg<1%
Low
Potassium441 mg22%
Moderate

Practical tips

A common practice is: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

See the full Walnut food page →

Related questions

Is walnut high in phosphorus?

Per 100 g, Walnut contains 346 mg of Phosphorus, which is 35% of the daily limit for CKD stage 3-4.