Milk and CKD: Phosphorus Data per 100 g
Short answer: Milk contains 84 mg of Phosphorus per 100 g, which is 8% of the daily limit. Keep this in mind when planning meals; the full food page shows the other minerals too.
About Milk
How to think about Dairy & Eggs: Milk is worth a closer look - Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.
Nutrient insight
On the phosphorus angle (8%), Milk belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.
Phosphorus / Sodium / Potassium per 100 g
Phosphorus84 mg8%Low
Sodium43 mg2%Low
Potassium132 mg7%Low
Practical tips
A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.
See the full Milk food page →