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Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

Per 100 g edible portion
Meat & Protein
LimitOn a stage 3-4 CKD basis, Veal's Limit rating is driven by Phosphorus (28%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus279 mg28%
High
Sodium76 mg4%
Low
Potassium425 mg21%
Moderate

About this food

Veal (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 28%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein31.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Veal safe for kidney disease?

Veal scores Limit on the phosphorus/sodium/potassium assessment, led by Phosphorus (28% of limit). This site presents data, not medical judgment.

Why is Veal rated Limit?

The reason: Phosphorus (279 mg, 28%) is the most prominent of Veal's three minerals, at the 25-30% level, which maps to Limit.

How much Phosphorus is in Veal?

In every 100 g of Veal, Phosphorus is about 279 mg - roughly 28% of the daily limit (1,000 mg).

Is Veal safe on a low-potassium diet?

For people watching potassium, Veal exceeds 300 mg per 100 g, with Potassium at 425 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Veal compare to other meat & protein foods?

Against the Meat & Protein average, Veal shows more Phosphorus (279 mg per 100 g). The tier shown here comes from its own numbers, not the category.