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Taquitos, frozen, beef and cheese, oven-heated

Per 100 g edible portion
Dishes
ModerateFrom a daily-limit view, Taquitos lands in the Moderate band: Sodium is the highest at 23%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus137 mg14%
Low
Sodium456 mg23%
Moderate
Potassium174 mg9%
Low

About this food

For Dishes, Taquitos is a typical example. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.

Nutrient insight

Taquitos's sodium is 23% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein9.4 gNot part of rating
Fiber2.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.7 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Evaluate by the main ingredients and watch the sodium that sauces and marinated parts bring.

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Related guides

DishesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Taquitos safe for kidney disease?

By our rating standard (CKD stage 3-4), Taquitos is Moderate. Main consideration: Sodium at 23% of the daily limit. Data is for reference; consult your care team.

Why is Taquitos rated Moderate?

Taquitos is rated Moderate because Sodium is 23% of its limit (456 mg) - the only mineral reaching the 15-25% range.

How much Sodium is in Taquitos?

Data: 100 g of Taquitos has Sodium 456 mg (23% of the 2,000 mg limit).

Is Taquitos safe on a low-potassium diet?

Low-potassium question: Taquitos falls below the 300 mg threshold (Potassium 174 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Taquitos compare to other dishes foods?

Next to other Dishes options, Taquitos carries less Sodium at 456 mg per 100 g. Use your own daily limits, not category labels, as the guide.