Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus216 mg22%Moderate
Sodium250 mg12%Low
Potassium567 mg28%High
About this food
In a CKD diet, Vegetables deserve attention: Soybeans - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
Soybeans's potassium reaches 28% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.
Other nutrients
Protein13.1 gNot rated; needs attention at stage 4-5
Fiber0.8 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine172.5 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.