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Pumpkin leaves, raw

Per 100 g edible portion
Vegetables
ModeratePumpkin leaves's standout mineral is Potassium (22% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus104 mg10%
Low
Sodium11 mg<1%
Low
Potassium436 mg22%
Moderate

About this food

How to think about Vegetables: Pumpkin leaves is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (22%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Pumpkin leaves.

Other nutrients

Protein3.1 gNot part of rating
Alcohol0 gAlcohol-free
Purine30.9 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Pumpkin leaves safe for kidney disease?

Pumpkin leaves is rated Moderate: Potassium is 22% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Pumpkin leaves rated Moderate?

Pumpkin leaves's Potassium content (436 mg) equals 22% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Potassium is in Pumpkin leaves?

Data: 100 g of Pumpkin leaves has Potassium 436 mg (22% of the 2,000 mg limit).

Is Pumpkin leaves safe on a low-potassium diet?

Low-potassium question: Pumpkin leaves exceeds the 300 mg threshold (Potassium 436 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Pumpkin leaves compare to other vegetables foods?

Next to other Vegetables options, Pumpkin leaves carries more Potassium at 436 mg per 100 g. Use your own daily limits, not category labels, as the guide.