Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus62 mg6%Low
Sodium172 mg9%Low
Potassium155 mg8%Low
About this food
Potatoes sits in the Vegetables group. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
Sodium at 9% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein2.1 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate34 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.