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Potatoes, frozen, french fried, par fried, extruded, unprepared

Per 100 g edible portion
Vegetables
ModeratePotatoes receives a Moderate rating. Sodium leads the three minerals at 24% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus77 mg8%
Low
Sodium490 mg24%
Moderate
Potassium430 mg22%
Moderate

About this food

In a CKD diet, Vegetables deserve attention: Potatoes - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Sodium at 24% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein2.8 gNot part of rating
Fiber2.9 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate34 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Potatoes safe for kidney disease?

From a daily-limit standpoint, Potatoes is Moderate - Sodium (24%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Potatoes rated Moderate?

Rating basis: Potatoes's Sodium is 490 mg, 24% of the daily limit, judged as Moderate per the 15-25% tier.

How much Sodium is in Potatoes?

Potatoes's Sodium content is 490 mg per 100 g - 24% of the daily limit of 2,000 mg.

Is Potatoes safe on a low-potassium diet?

If you are on a potassium-restricted diet, Potatoes exceeds 300 mg per 100 g - Potassium comes in at 430 mg. Always verify against your own daily limit.

How does Potatoes compare to other vegetables foods?

How does Potatoes compare within Vegetables? Its Sodium (490 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.