Kidney-friendlyOn a stage 3-4 CKD basis, Potatoes's Kidney-friendly rating is driven by Sodium (11%) - none of the three minerals exceeds 15%.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus22 mg2%
Low
Sodium217 mg11%
Low
Potassium205 mg10%
Low
About this food
Potatoes (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.
Nutrient insight
Sodium at 11% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein1.2 gNot part of rating
Fiber1.4 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.
Potatoes is rated Kidney-friendly: Sodium is 11% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Potatoes rated Kidney-friendly?
Potatoes's Sodium content (217 mg) equals 11% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.
How much Sodium is in Potatoes?
Potatoes's Sodium content is 217 mg per 100 g - 11% of the daily limit of 2,000 mg.
Is Potatoes safe on a low-potassium diet?
If you are on a potassium-restricted diet, Potatoes falls below 300 mg per 100 g - Potassium comes in at 205 mg. Always verify against your own daily limit.
How does Potatoes compare to other vegetables foods?
How does Potatoes compare within Vegetables? Its Sodium (217 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.