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Potatoes, baked, skin only, with salt

Per 100 g edible portion
Vegetables
LimitOn a stage 3-4 CKD basis, Potatoes's Limit rating is driven by Potassium (29%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus101 mg10%
Low
Sodium257 mg13%
Low
Potassium573 mg29%
High

About this food

Potatoes (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Potatoes's potassium reaches 29% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein4.3 gNot part of rating
Fiber7.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate34 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesLimit foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Potatoes safe for kidney disease?

Based on CKD stage 3-4 daily limits, Potatoes is rated Limit - Potassium is the highest contributor at 29% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Potatoes rated Limit?

Among phosphorus, sodium and potassium, Potatoes's Potassium is highest (573 mg, 29% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Potassium is in Potatoes?

Potatoes's Potassium content is 573 mg per 100 g - 29% of the daily limit of 2,000 mg.

Is Potatoes safe on a low-potassium diet?

If you are on a potassium-restricted diet, Potatoes exceeds 300 mg per 100 g - Potassium comes in at 573 mg. Always verify against your own daily limit.

How does Potatoes compare to other vegetables foods?

How does Potatoes compare within Vegetables? Its Potassium (573 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.