Search Foods
Home › Food Database › Pork

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Per 100 g edible portion
Meat & Protein
LimitUsing CKD stage 3-4 limits, Pork falls in the Limit tier - Phosphorus (28%) is the main driver.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus284 mg28%
High
Sodium84 mg4%
Low
Potassium370 mg18%
Moderate

About this food

About Pork: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Pork's phosphorus is the top contributor (28% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein27.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Practical tip: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

On a CKD stage 3-4 basis, Pork is Limit, with risk mainly coming from Phosphorus (28%). Data is for reference and is not medical advice.

Why is Pork rated Limit?

Simply put: among Pork's three minerals, Phosphorus is highest (284 mg, 28%), and by the tier rule (25-30%) the result is Limit.

How much Phosphorus is in Pork?

Per 100 g, Pork contains Phosphorus 284 mg, which is 28% of the CKD stage 3-4 daily limit (1,000 mg).

Is Pork safe on a low-potassium diet?

On a low-potassium diet, Pork exceeds the 300 mg per 100 g reference point, providing 370 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Pork compare to other meat & protein foods?

Compared with the typical Meat & Protein food, Pork has more Phosphorus - 284 mg per 100 g on record. Ratings on this site always use the food's own measured values.