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Peppers, sweet, red, freeze-dried

Per 100 g edible portion
Vegetables
Higher riskBased on CKD stage 3-4 daily limits, Peppers is rated Higher risk - Potassium exceeds 158% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus327 mg33%
High
Sodium193 mg10%
Low
Potassium3170 mg158%
High

About this food

Peppers belongs to the Vegetables category. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (158%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Peppers.

Other nutrients

Protein17.9 gNot rated; needs attention at stage 4-5
Fiber21.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)40.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate20 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Peppers safe for kidney disease?

Based on CKD stage 3-4 daily limits, Peppers is rated Higher risk - Potassium is the highest contributor at 158% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Peppers rated Higher risk?

Among phosphorus, sodium and potassium, Peppers's Potassium is highest (3170 mg, 158% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Peppers?

Data: 100 g of Peppers has Potassium 3170 mg (158% of the 2,000 mg limit).

Is Peppers safe on a low-potassium diet?

Low-potassium question: Peppers exceeds the 300 mg threshold (Potassium 3170 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Peppers compare to other vegetables foods?

Next to other Vegetables options, Peppers carries more Potassium at 3170 mg per 100 g. Use your own daily limits, not category labels, as the guide.