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Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Per 100 g edible portion
Vegetables
Kidney-friendlyUsing CKD stage 3-4 limits, Peas falls in the Kidney-friendly tier - Sodium (14%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus67 mg7%
Low
Sodium273 mg14%
Low
Potassium106 mg5%
Low

About this food

About Peas: Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. As a Vegetables item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Peas's sodium is the top contributor (14% of its limit). Sodium drives blood pressure and swelling, and most CKD patients limit it - watch hidden sodium in sauces and cured products.

Other nutrients

Protein4.5 gNot part of rating
Fiber4.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3 gNatural sugar
Alcohol0 gAlcohol-free
Purine14.6 mgLow purineNot rated · category estimate
Oxalate20 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Peas safe for kidney disease?

Peas scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Sodium (14% of limit). This site presents data, not medical judgment.

Why is Peas rated Kidney-friendly?

The reason: Sodium (273 mg, 14%) is the most prominent of Peas's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Sodium is in Peas?

Per 100 g, Peas contains Sodium 273 mg, which is 14% of the CKD stage 3-4 daily limit (2,000 mg).

Is Peas safe on a low-potassium diet?

On a low-potassium diet, Peas falls below the 300 mg per 100 g reference point, providing 106 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Peas compare to other vegetables foods?

Compared with the typical Vegetables food, Peas has more Sodium - 273 mg per 100 g on record. Ratings on this site always use the food's own measured values.