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Home Food Database Parsley

Parsley, freeze-dried

Per 100 g edible portion
Vegetables
Higher riskParsley's Potassium reaches 315% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus548 mg55%
High
Sodium391 mg20%
Moderate
Potassium6300 mg315%
High

About this food

How to think about Vegetables: Parsley is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (315%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Parsley.

Other nutrients

Protein31.3 gNot rated; needs attention at stage 4-5
Fiber32.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine289.3 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Parsley safe for kidney disease?

By our rating standard (CKD stage 3-4), Parsley is Higher risk. Main consideration: Potassium at 315% of the daily limit. Data is for reference; consult your care team.

Why is Parsley rated Higher risk?

Parsley is rated Higher risk because Potassium is 315% of its limit (6300 mg) - the only mineral reaching the >30% range.

How much Potassium is in Parsley?

Data: 100 g of Parsley has Potassium 6300 mg (315% of the 2,000 mg limit).

Is Parsley safe on a low-potassium diet?

Low-potassium question: Parsley exceeds the 300 mg threshold (Potassium 6300 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Parsley compare to other vegetables foods?

Next to other Vegetables options, Parsley carries more Potassium at 6300 mg per 100 g. Use your own daily limits, not category labels, as the guide.