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Mushrooms, shiitake, stir-fried

Per 100 g edible portion
Vegetables
ModerateMushrooms is rated Moderate. Of the three minerals, Potassium is highest at 16% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus111 mg11%
Low
Sodium5 mg<1%
Low
Potassium326 mg16%
Moderate

About this food

Mushrooms sits in the Vegetables group. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Mushrooms's potassium reaches 16% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein3.5 gNot part of rating
Fiber3.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine35.8 mgLow purineNot rated · category estimate
Oxalate38.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Mushrooms safe for kidney disease?

From a daily-limit standpoint, Mushrooms is Moderate - Potassium (16%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Mushrooms rated Moderate?

Rating basis: Mushrooms's Potassium is 326 mg, 16% of the daily limit, judged as Moderate per the 15-25% tier.

How much Potassium is in Mushrooms?

Mushrooms's Potassium content is 326 mg per 100 g - 16% of the daily limit of 2,000 mg.

Is Mushrooms safe on a low-potassium diet?

If you are on a potassium-restricted diet, Mushrooms exceeds 300 mg per 100 g - Potassium comes in at 326 mg. Always verify against your own daily limit.

How does Mushrooms compare to other vegetables foods?

How does Mushrooms compare within Vegetables? Its Potassium (326 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.