Mushrooms, enoki, raw
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus105 mg10%Low
Sodium3 mg<1%Low
Potassium359 mg18%Moderate
About this food
For Vegetables, Mushrooms is a typical example. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
The most striking number here is potassium (18%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Mushrooms.
Other nutrients
Protein2.7 gNot part of rating
Fiber2.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine35.8 mgLow purineNot rated · category estimate
Oxalate38.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.