Search Foods
Home › Food Database › Jute

Jute, potherb, raw

Per 100 g edible portion
Vegetables
LimitJute is rated Limit. Potassium is 28% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus83 mg8%
Low
Sodium8 mg<1%
Low
Potassium559 mg28%
High

About this food

Jute sits in the Vegetables group. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Jute's potassium reaches 28% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein4.7 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

Related foods

tree fernKidney-friendlybutterburKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

VegetablesLimit foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Jute safe for kidney disease?

By our rating standard (CKD stage 3-4), Jute is Limit. Main consideration: Potassium at 28% of the daily limit. Data is for reference; consult your care team.

Why is Jute rated Limit?

Jute is rated Limit because Potassium is 28% of its limit (559 mg) - the only mineral reaching the 25-30% range.

How much Potassium is in Jute?

Jute's Potassium content is 559 mg per 100 g - 28% of the daily limit of 2,000 mg.

Is Jute safe on a low-potassium diet?

If you are on a potassium-restricted diet, Jute exceeds 300 mg per 100 g - Potassium comes in at 559 mg. Always verify against your own daily limit.

How does Jute compare to other vegetables foods?

How does Jute compare within Vegetables? Its Potassium (559 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.