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Game meat, elk, loin, separable lean only, cooked, broiled

Per 100 g edible portion
Meat & Protein
LimitGame meat's Phosphorus takes up 26% of the daily limit, earning a Limit rating - an occasional, small portion only.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus256 mg26%
High
Sodium54 mg3%
Low
Potassium404 mg20%
Moderate

About this food

How to think about Meat & Protein: Game meat is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

On the phosphorus angle (26%), Game meat belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein31 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Game meat safe for kidney disease?

Combining phosphorus, sodium and potassium, Game meat falls in the Limit tier, with Phosphorus (26%) contributing the most. Plan meals with your doctor's guidance.

Why is Game meat rated Limit?

The deciding factor is Phosphorus: 256 mg, 26% of the limit, in the 25-30% band - so Game meat is rated Limit.

How much Phosphorus is in Game meat?

Per 100 g, Game meat provides Phosphorus 256 mg, compared with the CKD stage 3-4 limit of 1,000 mg (26%).

Is Game meat safe on a low-potassium diet?

On a low-potassium plan, Game meat exceeds the 300 mg reference, showing 404 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Game meat compare to other meat & protein foods?

Within Meat & Protein, Game meat ranks more on Phosphorus (256 mg per 100 g) than the group average. Individual needs still decide what fits your plan.