ModerateOn a stage 3-4 CKD basis, Fish's Moderate rating is led by Phosphorus (24%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus240 mg24%
Moderate
Sodium89 mg4%
Low
Potassium375 mg19%
Moderate
About this food
Fish (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Phosphorus leads at 24%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.
Other nutrients
Protein17.3 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Combining phosphorus, sodium and potassium, Fish falls in the Moderate tier, with Phosphorus (24%) contributing the most. Plan meals with your doctor's guidance.
Why is Fish rated Moderate?
The deciding factor is Phosphorus: 240 mg, 24% of the limit, in the 15-25% band - so Fish is rated Moderate.
How much Phosphorus is in Fish?
In every 100 g of Fish, Phosphorus is about 240 mg - roughly 24% of the daily limit (1,000 mg).
Is Fish safe on a low-potassium diet?
For people watching potassium, Fish exceeds 300 mg per 100 g, with Potassium at 375 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Fish compare to other meat & protein foods?
Against the Meat & Protein average, Fish shows more Phosphorus (240 mg per 100 g). The tier shown here comes from its own numbers, not the category.