Search Foods
Home › Food Database › Chives

Chives, raw

Per 100 g edible portion
Vegetables
Kidney-friendlyChives scores Kidney-friendly across all three minerals - Potassium leads at 15% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus58 mg6%
Low
Sodium3 mg<1%
Low
Potassium296 mg15%
Low

About this food

How to think about Vegetables: Chives is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (15%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Chives.

Other nutrients

Protein3.3 gNot part of rating
Fiber2.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

Related foods

tree fernKidney-friendlybutterburKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

VegetablesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Chives safe for kidney disease?

Combining phosphorus, sodium and potassium, Chives falls in the Kidney-friendly tier, with Potassium (15%) contributing the most. Plan meals with your doctor's guidance.

Why is Chives rated Kidney-friendly?

The deciding factor is Potassium: 296 mg, 15% of the limit, in the <15% band - so Chives is rated Kidney-friendly.

How much Potassium is in Chives?

Data: 100 g of Chives has Potassium 296 mg (15% of the 2,000 mg limit).

Is Chives safe on a low-potassium diet?

Low-potassium question: Chives falls below the 300 mg threshold (Potassium 296 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Chives compare to other vegetables foods?

Next to other Vegetables options, Chives carries less Potassium at 296 mg per 100 g. Use your own daily limits, not category labels, as the guide.