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Chicken, ground, raw

Per 100 g edible portion
Meat & Protein
LimitChicken receives a Limit rating. Potassium at 26% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus178 mg18%
Moderate
Sodium60 mg3%
Low
Potassium522 mg26%
High

About this food

In a CKD diet, Meat & Protein deserve attention: Chicken - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Chicken's potassium reaches 26% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein17.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Chicken safe for kidney disease?

Chicken scores Limit on the phosphorus/sodium/potassium assessment, led by Potassium (26% of limit). This site presents data, not medical judgment.

Why is Chicken rated Limit?

The reason: Potassium (522 mg, 26%) is the most prominent of Chicken's three minerals, at the 25-30% level, which maps to Limit.

How much Potassium is in Chicken?

Chicken's Potassium content is 522 mg per 100 g - 26% of the daily limit of 2,000 mg.

Is Chicken safe on a low-potassium diet?

If you are on a potassium-restricted diet, Chicken exceeds 300 mg per 100 g - Potassium comes in at 522 mg. Always verify against your own daily limit.

How does Chicken compare to other meat & protein foods?

How does Chicken compare within Meat & Protein? Its Potassium (522 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.