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Burdock root, raw

Per 100 g edible portion
Vegetables
ModerateBurdock root's standout mineral is Potassium (15% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus51 mg5%
Low
Sodium5 mg<1%
Low
Potassium308 mg15%
Moderate

About this food

How to think about Vegetables: Burdock root is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (15%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Burdock root.

Other nutrients

Protein1.5 gNot part of rating
Fiber3.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine5.1 mgLow purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Burdock root safe for kidney disease?

On a CKD stage 3-4 basis, Burdock root is Moderate, with risk mainly coming from Potassium (15%). Data is for reference and is not medical advice.

Why is Burdock root rated Moderate?

Simply put: among Burdock root's three minerals, Potassium is highest (308 mg, 15%), and by the tier rule (15-25%) the result is Moderate.

How much Potassium is in Burdock root?

Data: 100 g of Burdock root has Potassium 308 mg (15% of the 2,000 mg limit).

Is Burdock root safe on a low-potassium diet?

Low-potassium question: Burdock root exceeds the 300 mg threshold (Potassium 308 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Burdock root compare to other vegetables foods?

Next to other Vegetables options, Burdock root carries less Potassium at 308 mg per 100 g. Use your own daily limits, not category labels, as the guide.