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Brussels sprouts, cooked, boiled, drained, without salt

Per 100 g edible portion
Vegetables
ModerateOn a stage 3-4 CKD basis, Brussels sprouts's Moderate rating is led by Potassium (16%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus56 mg6%
Low
Sodium21 mg1%
Low
Potassium317 mg16%
Moderate

About this food

Brussels sprouts (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Potassium is the highest of the three at 16%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein2.5 gNot part of rating
Fiber2.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine38.8 mgLow purineNot rated · category estimate
Oxalate15 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Brussels sprouts safe for kidney disease?

On a CKD stage 3-4 basis, Brussels sprouts is Moderate, with risk mainly coming from Potassium (16%). Data is for reference and is not medical advice.

Why is Brussels sprouts rated Moderate?

Simply put: among Brussels sprouts's three minerals, Potassium is highest (317 mg, 16%), and by the tier rule (15-25%) the result is Moderate.

How much Potassium is in Brussels sprouts?

In every 100 g of Brussels sprouts, Potassium is about 317 mg - roughly 16% of the daily limit (2,000 mg).

Is Brussels sprouts safe on a low-potassium diet?

For people watching potassium, Brussels sprouts exceeds 300 mg per 100 g, with Potassium at 317 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Brussels sprouts compare to other vegetables foods?

Against the Vegetables average, Brussels sprouts shows less Potassium (317 mg per 100 g). The tier shown here comes from its own numbers, not the category.