Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus59 mg6%Low
Sodium17 mg<1%Low
Potassium250 mg12%Low
About this food
Broccoli (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.
Nutrient insight
Broccoli's potassium reaches 12% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.
Other nutrients
Protein3.1 gNot part of rating
Fiber3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine60.9 mgModerate purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.