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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

Per 100 g edible portion
Beverages
Higher riskBeverages is rated Higher risk. Phosphorus is 56% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus563 mg56%
High
Sodium495 mg25%
Moderate
Potassium752 mg38%
High

About this food

Beverages sits in the Beverages group. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Beverages's phosphorus (56%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein27.9 gNot rated; needs attention at stage 4-5
Fiber18.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

Related foods

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Related guides

BeveragesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beverages safe for kidney disease?

Beverages scores Higher risk on the phosphorus/sodium/potassium assessment, led by Phosphorus (56% of limit). This site presents data, not medical judgment.

Why is Beverages rated Higher risk?

The reason: Phosphorus (563 mg, 56%) is the most prominent of Beverages's three minerals, at the >30% level, which maps to Higher risk.

How much Phosphorus is in Beverages?

On a per-100 g basis, Beverages contains Phosphorus 563 mg, or 56% of the 1,000 mg daily limit.

Is Beverages safe on a low-potassium diet?

For a potassium-watching diet, Beverages exceeds the 300 mg per 100 g marker (Potassium 752 mg). The safest step is checking this against your own lab-based limit.

How does Beverages compare to other beverages foods?

Measured against other Beverages foods, Beverages is more in Phosphorus (563 mg per 100 g) than the category average - data-only, never a prescription.