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Beverages, Protein powder soy based

Per 100 g edible portion
Beverages
Higher riskMeasured against KDIGO/KDOQI daily limits, Beverages is Higher risk: the highest item, Phosphorus, is at 127% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus1272 mg127%
High
Sodium733 mg37%
High
Potassium933 mg47%
High

About this food

Beverages is a common member of Beverages. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. This helps when choosing similar foods.

Nutrient insight

Beverages's phosphorus (127%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein55.6 gNot rated; needs attention at stage 4-5
Fiber6.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)22.2 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

Related foods

beveragesKidney-friendlywaterKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

BeveragesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beverages safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beverages is rated Higher risk - Phosphorus is the highest contributor at 127% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beverages rated Higher risk?

Among phosphorus, sodium and potassium, Beverages's Phosphorus is highest (1272 mg, 127% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Beverages?

On a per-100 g basis, Beverages contains Phosphorus 1272 mg, or 127% of the 1,000 mg daily limit.

Is Beverages safe on a low-potassium diet?

For a potassium-watching diet, Beverages exceeds the 300 mg per 100 g marker (Potassium 933 mg). The safest step is checking this against your own lab-based limit.

How does Beverages compare to other beverages foods?

Measured against other Beverages foods, Beverages is more in Phosphorus (1272 mg per 100 g) than the category average - data-only, never a prescription.