Search Foods
Home › Food Database › Beverages

Beverages, OVALTINE, Classic Malt powder

Per 100 g edible portion
Beverages
Higher riskBeverages receives a Higher risk rating. Sodium (32%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium636 mg32%
High
Potassium0 mg<1%
Low

About this food

In a CKD diet, Beverages deserve attention: Beverages - Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Beverages's sodium (32%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)63.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

Related foods

beveragesKidney-friendlywaterKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

BeveragesHigher risk foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

By our rating standard (CKD stage 3-4), Beverages is Higher risk. Main consideration: Sodium at 32% of the daily limit. Data is for reference; consult your care team.

Why is Beverages rated Higher risk?

Beverages is rated Higher risk because Sodium is 32% of its limit (636 mg) - the only mineral reaching the >30% range.

How much Sodium is in Beverages?

On a per-100 g basis, Beverages contains Sodium 636 mg, or 32% of the 2,000 mg daily limit.

Is Beverages safe on a low-potassium diet?

For a potassium-watching diet, Beverages falls below the 300 mg per 100 g marker (Potassium 0 mg). The safest step is checking this against your own lab-based limit.

How does Beverages compare to other beverages foods?

Measured against other Beverages foods, Beverages is more in Sodium (636 mg per 100 g) than the category average - data-only, never a prescription.