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Beverages, Horchata, as served in restaurant

Per 100 g edible portion
Beverages
Kidney-friendlyBeverages scores Kidney-friendly across all three minerals - Potassium leads at 2% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus15 mg2%
Low
Sodium14 mg<1%
Low
Potassium34 mg2%
Low

About this food

How to think about Beverages: Beverages is worth a closer look - Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

The most striking number here is potassium (2%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Beverages.

Other nutrients

Protein0.5 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.4 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

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Frequently asked questions

Is Beverages safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beverages is rated Kidney-friendly - Potassium is the highest contributor at 2% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beverages rated Kidney-friendly?

Among phosphorus, sodium and potassium, Beverages's Potassium is highest (34 mg, 2% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Beverages?

Data: 100 g of Beverages has Potassium 34 mg (2% of the 2,000 mg limit).

Is Beverages safe on a low-potassium diet?

Low-potassium question: Beverages falls below the 300 mg threshold (Potassium 34 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Beverages compare to other beverages foods?

Next to other Beverages options, Beverages carries less Potassium at 34 mg per 100 g. Use your own daily limits, not category labels, as the guide.