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Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

Per 100 g edible portion
Beverages
Higher riskBeverages is rated Higher risk. Potassium is 126% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus493 mg49%
High
Sodium14 mg<1%
Low
Potassium2518 mg126%
High

About this food

Beverages sits in the Beverages group. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Potassium is the highest of the three at 126%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.2 gNot part of rating
Fiber2.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Beverages safe for kidney disease?

By our rating standard (CKD stage 3-4), Beverages is Higher risk. Main consideration: Potassium at 126% of the daily limit. Data is for reference; consult your care team.

Why is Beverages rated Higher risk?

Beverages is rated Higher risk because Potassium is 126% of its limit (2518 mg) - the only mineral reaching the >30% range.

How much Potassium is in Beverages?

In every 100 g of Beverages, Potassium is about 2518 mg - roughly 126% of the daily limit (2,000 mg).

Is Beverages safe on a low-potassium diet?

For people watching potassium, Beverages exceeds 300 mg per 100 g, with Potassium at 2518 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beverages compare to other beverages foods?

Against the Beverages average, Beverages shows more Potassium (2518 mg per 100 g). The tier shown here comes from its own numbers, not the category.