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Beverages, chocolate syrup

Per 100 g edible portion
Beverages
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Beverages is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 13% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus129 mg13%
Low
Sodium72 mg4%
Low
Potassium224 mg11%
Low

About this food

Beverages is a common member of Beverages. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar. This helps when choosing similar foods.

Nutrient insight

Beverages's phosphorus (13%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein2.1 gNot part of rating
Fiber2.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)49.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

BeveragesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Beverages safe for kidney disease?

On a CKD stage 3-4 basis, Beverages is Kidney-friendly, with risk mainly coming from Phosphorus (13%). Data is for reference and is not medical advice.

Why is Beverages rated Kidney-friendly?

Simply put: among Beverages's three minerals, Phosphorus is highest (129 mg, 13%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Beverages?

On a per-100 g basis, Beverages contains Phosphorus 129 mg, or 13% of the 1,000 mg daily limit.

Is Beverages safe on a low-potassium diet?

For a potassium-watching diet, Beverages falls below the 300 mg per 100 g marker (Potassium 224 mg). The safest step is checking this against your own lab-based limit.

How does Beverages compare to other beverages foods?

Measured against other Beverages foods, Beverages is more in Phosphorus (129 mg per 100 g) than the category average - data-only, never a prescription.