Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Per 100 g edible portion
Vegetables
Kidney-friendlyOn a stage 3-4 CKD basis, Beans's Kidney-friendly rating is driven by Potassium (9%) - none of the three minerals exceeds 15%.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus32 mg3%
Low
Sodium3 mg<1%
Low
Potassium186 mg9%
Low
About this food
Beans (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.
Nutrient insight
Potassium is the highest of the three at 9%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.
Other nutrients
Protein1.8 gNot part of rating
Fiber2.6 gBeneficial for CKD (core plant-based nutrient)
How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.
From a daily-limit standpoint, Beans is Kidney-friendly - Potassium (9%) is the highest of the three. Whether it suits you is best confirmed with your doctor.
Why is Beans rated Kidney-friendly?
Rating basis: Beans's Potassium is 186 mg, 9% of the daily limit, judged as Kidney-friendly per the <15% tier.
How much Potassium is in Beans?
In every 100 g of Beans, Potassium is about 186 mg - roughly 9% of the daily limit (2,000 mg).
Is Beans safe on a low-potassium diet?
For people watching potassium, Beans falls below 300 mg per 100 g, with Potassium at 186 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Beans compare to other vegetables foods?
Against the Vegetables average, Beans shows less Potassium (186 mg per 100 g). The tier shown here comes from its own numbers, not the category.