Search Foods
Home › Food Database › Beans

Beans, pinto, immature seeds, frozen, unprepared

Per 100 g edible portion
Vegetables
Higher riskBeans's Potassium reaches 38% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus117 mg12%
Low
Sodium92 mg5%
Low
Potassium756 mg38%
High

About this food

How to think about Vegetables: Beans is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (38%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Beans.

Other nutrients

Protein9.8 gNot part of rating
Fiber5.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

Related foods

tree fernKidney-friendlybutterburKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

VegetablesHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Combining phosphorus, sodium and potassium, Beans falls in the Higher risk tier, with Potassium (38%) contributing the most. Plan meals with your doctor's guidance.

Why is Beans rated Higher risk?

The deciding factor is Potassium: 756 mg, 38% of the limit, in the >30% band - so Beans is rated Higher risk.

How much Potassium is in Beans?

Data: 100 g of Beans has Potassium 756 mg (38% of the 2,000 mg limit).

Is Beans safe on a low-potassium diet?

Low-potassium question: Beans exceeds the 300 mg threshold (Potassium 756 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Beans compare to other vegetables foods?

Next to other Vegetables options, Beans carries more Potassium at 756 mg per 100 g. Use your own daily limits, not category labels, as the guide.