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Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt

Per 100 g edible portion
Vegetables
ModerateOn a stage 3-4 CKD basis, Beans's Moderate rating is led by Potassium (16%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus103 mg10%
Low
Sodium250 mg12%
Low
Potassium317 mg16%
Moderate

About this food

Beans (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Beans's potassium reaches 16% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein7.1 gNot part of rating
Alcohol0 gAlcohol-free
Purine48.5 mgLow purineNot rated · category estimate
Oxalate11 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Beans safe for kidney disease?

Combining phosphorus, sodium and potassium, Beans falls in the Moderate tier, with Potassium (16%) contributing the most. Plan meals with your doctor's guidance.

Why is Beans rated Moderate?

The deciding factor is Potassium: 317 mg, 16% of the limit, in the 15-25% band - so Beans is rated Moderate.

How much Potassium is in Beans?

Beans's Potassium content is 317 mg per 100 g - 16% of the daily limit of 2,000 mg.

Is Beans safe on a low-potassium diet?

If you are on a potassium-restricted diet, Beans exceeds 300 mg per 100 g - Potassium comes in at 317 mg. Always verify against your own daily limit.

How does Beans compare to other vegetables foods?

How does Beans compare within Vegetables? Its Potassium (317 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.