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Bamboo shoots, cooked, boiled, drained, without salt

Per 100 g edible portion
Vegetables
LimitOn a stage 3-4 CKD basis, Bamboo shoots's Limit rating is driven by Potassium (27%), in the 25-30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus20 mg2%
Low
Sodium4 mg<1%
Low
Potassium533 mg27%
High

About this food

Bamboo shoots (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Potassium is the highest of the three at 27%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.5 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine47.1 mgLow purineNot rated · category estimate
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesLimit foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Bamboo shoots safe for kidney disease?

Based on CKD stage 3-4 daily limits, Bamboo shoots is rated Limit - Potassium is the highest contributor at 27% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Bamboo shoots rated Limit?

Among phosphorus, sodium and potassium, Bamboo shoots's Potassium is highest (533 mg, 27% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Potassium is in Bamboo shoots?

In every 100 g of Bamboo shoots, Potassium is about 533 mg - roughly 27% of the daily limit (2,000 mg).

Is Bamboo shoots safe on a low-potassium diet?

For people watching potassium, Bamboo shoots exceeds 300 mg per 100 g, with Potassium at 533 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bamboo shoots compare to other vegetables foods?

Against the Vegetables average, Bamboo shoots shows more Potassium (533 mg per 100 g). The tier shown here comes from its own numbers, not the category.