Asparagus, cooked, boiled, drained, with salt
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus54 mg5%Low
Sodium240 mg12%Low
Potassium224 mg11%Low
About this food
Asparagus is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.
Nutrient insight
Sodium at 12% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein2.4 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine32.9 mgLow purineNot rated · category estimate
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.