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Peas and CKD: Phosphorus Data per 100 g

Kidney-friendly Based on CKD stage 3-4 daily limits

Short answer: Peas contains 108 mg of Phosphorus per 100 g, which is 11% of the daily limit. Compared with the 1,000 mg daily allowance, this is a Low contribution.

About Peas

How to think about Vegetables: Peas is worth a closer look - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

The most striking number here is potassium (12%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Peas.

Phosphorus / Sodium / Potassium per 100 g

Phosphorus108 mg11%
Low
Sodium5 mg<1%
Low
Potassium244 mg12%
Low

Practical tips

A handy approach - Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

See the full Peas food page →

Related questions

Is peas high in potassium?

Per 100 g, Peas contains 244 mg of Potassium, which is 12% of the daily limit for CKD stage 3-4.