Peanut and CKD: Potassium Data per 100 g
The Potassium level in Peanut is 634 mg per 100 g (32% of the daily limit). Against the 2,000 mg daily allowance, this is a High contribution.
About Peanut
About Peanut: Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. As a Legumes & Nuts item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Peanut's phosphorus is the top contributor (36% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.
Phosphorus / Sodium / Potassium per 100 g
Phosphorus363 mg36%High
Sodium6 mg<1%Low
Potassium634 mg32%High
Practical tips
Practical tip: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.
See the full Peanut food page →