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Kale and CKD: Potassium, Phosphorus & Sodium Reference

Moderate Based on CKD stage 3-4 daily limits

Based on the daily limits this site uses, Kale lands in the Moderate tier. Measured against KDIGO/KDOQI daily limits, Kale is Moderate: the highest item, Potassium, sits at 17% of its limit.

About Kale

Kale is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.

Nutrient insight

Kale's potassium reaches 17% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Phosphorus / Sodium / Potassium per 100 g

Phosphorus55 mg6%
Low
Sodium53 mg3%
Low
Potassium348 mg17%
Moderate

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

See the full Kale food page →

Lower-risk alternatives

Tree fernK 5 / P 4 mg
Tree fernK 5 / P 4 mg
ButterburK 12 / P 4 mg

Related questions

Is kale safe for kidney disease?

Kale is rated Moderate for CKD stage 3-4 — the highest mineral is Potassium at 17% of the daily limit. Data is for reference; individual cases should follow medical advice.

Can kidney patients eat kale?

Kale is rated Moderate for CKD stage 3-4 — the highest mineral is Potassium at 17% of the daily limit. Data is for reference; individual cases should follow medical advice.

Is kale good for kidneys?

Kale is rated Moderate for CKD stage 3-4 — the highest mineral is Potassium at 17% of the daily limit. Data is for reference; individual cases should follow medical advice.

Is kale bad for kidneys?

Kale is rated Moderate for CKD stage 3-4 — the highest mineral is Potassium at 17% of the daily limit. Data is for reference; individual cases should follow medical advice.