Egg and CKD: Potassium Data per 100 g

For Potassium, Egg provides 126 mg per 100 g, or 6% of the daily limit. Against the 2,000 mg daily allowance, this is a Low contribution.

About Egg

Egg is a common member of Dairy & Eggs. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 17% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Phosphorus / Sodium / Potassium per 100 g

Practical tips

If you are managing mineral intake: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

See the full Egg food page →