Cauliflower and CKD: Potassium Data per 100 g

The Potassium level in Cauliflower is 299 mg per 100 g (15% of the daily limit). This sits in the Low band; check the food page for the other minerals as well.

About Cauliflower

For Vegetables, Cauliflower is a typical example. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Potassium at 15% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Phosphorus / Sodium / Potassium per 100 g

Practical tips

A common practice is: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

See the full Cauliflower food page →