Carrot and CKD: Potassium Data per 100 g

The Potassium level in Carrot is 320 mg per 100 g (16% of the daily limit). Against the 2,000 mg daily allowance, this is a Moderate contribution.

About Carrot

About Carrot: Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. As a Vegetables item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Carrot's potassium is the top contributor (16% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Phosphorus / Sodium / Potassium per 100 g

Practical tips

Practical tip: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

See the full Carrot food page →