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Blueberry and CKD: Potassium Data per 100 g

Kidney-friendly Based on CKD stage 3-4 daily limits

Short answer: Blueberry contains 77 mg of Potassium per 100 g, which is 4% of the daily limit. Compared with the daily potassium allowance, this is a Low level.

About Blueberry

How to think about Fruits: Blueberry is worth a closer look - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

The most striking number here is potassium (4%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Blueberry.

Phosphorus / Sodium / Potassium per 100 g

Phosphorus12 mg1%
Low
Sodium1 mg<1%
Low
Potassium77 mg4%
Low

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

See the full Blueberry food page →

Related questions

Is blueberry high in phosphorus?

Per 100 g, Blueberry contains 12 mg of Phosphorus, which is 1% of the daily limit for CKD stage 3-4.